Today's recipe is something you can make really fast, and its super easy. It's a dairy-free fruit smoothie. You can use frozen fruit that you find in the freezer section of your local grocery store. I recommend freezing your own fruit. It saves money, and you can make the exact fruit mix that you like. You can pre-portion it out into freezer bags, and if you are feeling creative, you can use frozen fruit pieces instead of ice in drinks and punch bowls.
Fruit Smoothies
1 c frozen fruit (whatever fruit you like)
1 banana
1/2 c apple juice
Combine ingrediants listed above in a blender and blend until smooth.
If you want a thinner/thicker smoothie, just add more or less apple juice.
Please note **The banana is important in this recipe as it acts as a binding agent. You can leave it out, but then your smoothie will be more of a slushy.**
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